Illustration by Samar Haddad / The Verge

It would be an interesting experiment to go back in time three or four years and inform your earlier self that — guess what? — you’re probably going to be working from home soon, and there’s a good chance that it may be a permanent change.

Since the pandemic lockdowns of early 2020, many people have remained working from home. In the time since then, people have moved out of commuting distance from their offices or have not yet decided it was comfortable to return to a crowded office — or simply decided they liked working from home. And many businesses have changed their policies to accommodate their employees.

But working from home, especially on a regular basis, means accommodating the needs of your workday. In this guide, we look at…

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