Kickboxing is coming to Fitness Plus next week. | Image: Apple
Just in time for New Year’s resolutions, Apple is adding a massive update to its Fitness Plus service. Starting next Monday, the company is adding kickboxing workouts, a series of classes set to Beyoncé’s music, and sleep meditations. The service will also add three new trainers and kick off a new season of Time to Walk.
With kickboxing, Apple’s expanding its roster of equipment-free full-body cardio workouts. The classes will feature rounds of kickboxing moves that are then combined into a final one-minute, all-out intensity interval. Users can select from 10-, 20-, and 30-minute long classes. Apple has also recruited Nez Dally, a Muay Thai fighter who became the first woman to compete in Thailand with a hijab, to co-lead the classes…
