Category: Health

What we eat does not only affect our physical health, but also our mental health. One might not have given this a deep thought, but it is a proven fact.…

When health meets taste, it probably results in plantain wraps! These plantain wraps are incredibly simple and versatile. Just be sure you use green (read: not yellow or black!) plantains,…

It is not the gorgeous taste that strikes one’s mind when one hears of beet – but trust us, this beet hummus is the one to be cherished. Beet hummus…

C’mon, everyone likes pancakes! They are the ultimate fluffy, melt-in-mouth, sweet, and buttery delights for those beautiful mornings or afternoon hunger bells. Though, the usual recipe for pancakes is frowned…

Hyperthermia is a less-known but effective treatment against stubborn cancer tumors. It essentially replicates a localized, regional, or whole-body fever to kill cancer cells. Let us delve deeper into what…

Who says your food can’t be lip-smacking, fun, and healthy at the same time? We bring to you the healthy and fun recipe for veggie confetti – a unique preparation…

Tabbouleh is a Middle Eastern dish, which is typically made with bulgur wheat. Tabbouleh ingredients are not hard to find and include parsley, lemon juice or vinegar, onion (the more…

Multiple Sclerosis is a cruel disease that can leave patients feeling tired, sluggish, and debilitated, carrying a physically and emotional toll that can last a lifetime. This blog post discusses…

Most of us like to treat ourselves with a lip-smacking bowl of pasta, smeared in our favorite sauce. Though, many of us would wish for a pasta recipe that is…

We never thought we would be able to recommend a doughnut recipe to anyone interested in health, but we have found one that is not only healthy, but also delicious.…